March 12, 2025

Cindy Cheta
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Finding Clarity In Stillness: How to Hear Your Heart’s Truth

Finding Clarity in Stillness “Silence is not empty, it’s full of answers.” — Zen proverb As we continue our journey every new year, full of new possibilities, it’s important to remember that life in this

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February 7, 2025

Cindy Cheta
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Self Priority: When Was the Last Time You Made Yourself a Priority?

Make this a self priority: “LIVE LIFE DELIBERATELY AND FIND MEANING IN EVERYDAY LIFE.” — Cindy Cheta Our lives are bittersweet, all over the map, then Wonderful. Like having a child crying, giggling, messy diapers;

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November 1, 2024

Cindy Cheta
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Trick Or Treat

Halloween has just gone past, but the topic of costumes is always a personal favorite. I have fun pretending to be someone or something else for the day. Honestly, we should do this any time

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October 29, 2024

Cindy Cheta
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Dance Like No One Is Watching…

Dance like no one is watching. Personally, I find dancing to be extremely beneficial in helping people to be themselves more fully. Turning on music you enjoy and moving to the beat can be a

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October 28, 2024

Cindy Cheta
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21 Success Habits

Here are 21 success habits for becoming smarter as well as more successful. Intelligence is not just about being an academic high-achiever – it’s a lifelong journey of constant learning and self-improvement. Even if you’ve

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July 25, 2024

Cindy Cheta
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5 Easy Steps To Make a Vision Board

Here are 5 easy steps to make a Vision Board either on a poster board or on your computer. Personally, I enjoy making my vision board with cut outs of a collection of images and

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February 22, 2024

Cindy Cheta
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Write On! Healthy Benefits of Journaling

Healthy benefits of journaling include reducing stress and boosting creativity. In the days before the internet, we had hours of “me” time and there was more silence because we turned off the television sets by

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January 16, 2024

Cindy Cheta
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21 Successful Habits

Successful habits can have a wonderful positive impact on our lives. Intelligence is more than being an A+ student…it is a journey of constantly learning and improving, even if you have completed all of the

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October 23, 2023

Cindy Cheta
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3 Ways to Shine Your Authentic Light and Be Happy

We often hear others encourage us to shine our authentic light, but we may be unclear about how to actually do that. We all have qualities and gifts that create more joy for us and

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October 10, 2023

Cindy Cheta
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4 Pillars of Effective Communication

I am happy to share 4 pillars of effective communication that apply to both our professional and personal life. The quality of your communication determines the quality of your life. Every time you communicate, there

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August 9, 2023

Cindy Cheta
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3 Breathing Techniques for Focus

My personal focus includes engaging in daily deep breathing techniques which allow me to be grounded and spiritual, supporting my inner peace. Practicing deep breathing daily allows me to be more focused. In addition, it

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June 23, 2023

Cindy Cheta
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Listen to Your Gut: 13 Questions to Daydream More!

Encouragement to Daydream I encourage you to daydream more; it sure gets the juices of your synapses flowing to your best creative self! Grab a Pen and Paper Keep these 13 questions in mind throughout

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