August 15, 2023

Deb Barrett
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Anchoring Hope: Don’t Let Your Dreams Drift Away

You have big dreams and hopes, but it’s been hard to keep that fire burning inside you. Your dreams feel like they are getting further away. Do you ever ask yourself why you can’t seem

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March 7, 2023

Deb Barrett
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Sound of Silence

That sound of silence doesn’t seem to exist anymore. Society as a whole, is busy, busy, busy. Too busy to pay attention, too busy to listen to our inner self, too busy for the things

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February 7, 2023

Deb Barrett
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Pen your Dreams – Why Journal?? 8 Reasons to Journal and 3 Ways to Get Started Now!

Journal Your Dreams Have you ever written down your problems in a journal? It can be an incredibly powerful tool for boosting positivity, becoming more grateful and relieving stress. Putting pen to paper may help

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January 11, 2023

Deb Barrett
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Successful Time For Change

It’s the traditional time for change! It’s here! New Year! New You! That’s the slogan that we’ve been hearing everywhere. But let’s be honest, it can be incredibly hard to keep our resolutions, no matter

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December 7, 2022

Deb Barrett
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I See It Now – The Difference Between Seeing and Visualizing

But what is the difference between seeing and visualizing? Do you ever sit back and see in your mind’s eye, things you want to materialize in your life? Merriam-Webster defines: visualization – a: formation of mental visual images

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November 8, 2022

Deb Barrett
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4 Habits to Help Develop your Discipline and Determination

How do you stay focused in a world that’s constantly distracting you from your determination? How do you stay disciplined towards your goals and what is important to you? Let’s begin with the definition of

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