September 30, 2024

John Harris

“What do you want” seems like an easy question. But do you ever feel like you are wandering through life without a compass, wondering what you truly want? I thought I knew. Then, I discovered

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January 25, 2024

John Harris

The 7 Day Mental Diet was written by Emmet Fox. The mental diet is to rid you of feeding your mind negative thoughts. The reason? Your thoughts determine your life. If you constantly provide your

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November 2, 2023

John Harris

We are often unaware of how much group negativity and stress can impact our health. I am a runner and triathlete. I am a much better runner than a triathlete. My knees have been giving

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September 28, 2023

John Harris

Manifesting Life I believe manifestation is possible. I’ve manifested outcomes. I’ve gotten things from maybe persistence, luck, or both. To manifest something, you must have a strong desire for something and unwavering faith that it

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August 18, 2023

John Harris

I know that when I meditate, I am calmer, my blood pressure is lower, and my life is better. This I know. There are significant gaps in time where I did not meditate at all.

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July 17, 2023

John Harris

From my experience, it is difficult for many people to ask for what they want and even to give themselves permission to receive it once they do. I’d like to share an experience I recently

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June 12, 2023

John Harris

I learned by experience why coaches are important. I started running marathons in 1998. I did not plan on running a marathon then. It crossed my mind about 15 days before my first Honolulu marathon.

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