July 17, 2025

Kelley Hernandez
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1 Way to Align Your Mindset: The Gift of Surrender

Align Your Mindset: The Gift of Surrender How can you align your mindset through surrender? Surrender. What is it really? When I was a child, I was taught that surrender was a bad thing. Most

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February 28, 2025

Kelley Hernandez
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Alignment? Do I Even Know What I’m Asking?

Seeking Alignment Have you ever randomly found yourself in reflection? Many of us know, to some extent, when we started our journey of healing. Maybe the goal was to improve yourself, to learn new skills,

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February 5, 2025

Kelley Hernandez
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Sounds Simple, Right?

Sounds Simple, right? Focusing on kindness seems like such a simple idea, right? Have you ever witnessed the power it truly holds? I have always thought myself a positive, giving person, but having a week

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January 15, 2025

Kelley Hernandez
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Am I Ready to Stretch Even More?

Ready to Stretch? There is a quote I have recently seen. “A mind that is stretched by a new experience can never go back to it’s old dimensions.” — Oliver Wendell Holmes (added by the

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December 11, 2024

Kelley Hernandez
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Removing More Cement

As I sit here on the last day of November reflecting on this year’s course, I could not help but wonder about the removal of more cement of my own. Have you ever had one

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November 15, 2024

Kelley Hernandez
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It begins!

Today I begin a new life. I remember the power I felt in these words as I read them for the first time last year while starting this course for the first time. Never in

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