5 ways to make 2025 your best year How often do you make New Year’s Resolutions? Once a year right? How often do you break them? Almost every year. How long does it take to

What happens when we go into overwhelm? Our mind and brain may shut down from the stress we feel. Our sensibility may fly out the window. A haze comes over our eyesight …. Rapid breathing,

As a caterpillar undergoes a metamorphosis into a beautiful butterfly, so can we in our own way experience a metamorphosis through personal development. I started writing this Blog at 11.11 am.Apparently a gateway to… ?

Vibrations impact everything. And many vibrations we respond to come from our failure to use the mental diet. How many of us have really put attention and intention into the 7-Day Mental Diet? It is

When you achieve something that you desire, as a manifestation of your goal, as an emotional win, as a release from your mental bondage, what do you do? Let’s take a step back for a