We create what we think. And it took me quite a journey that began over half a century ago, an unknown journey through one’s time in the flesh to finally understand this. The

I recently was thinking about being accepted or excepted. You see, over the last few months, the cement had started piling up on me. In searching for the reasons I was letting the

What is a growth mindset and why would you want one? Well, do you remember the last time you played Jenga and felt the anxiety of making sure that tower of wooden blocks

Have you ever wondered how to expand your thoughts about your health? “Primus non Nocere” Considering my background in Manual Medicine, this phrase is very close to my heart, and, in my opinion,