Seeking Alignment Have you ever randomly found yourself in reflection? Many of us know, to some extent, when we started our journey of healing. Maybe the goal was to improve yourself, to learn

Strike the Power Pose!! Have you ever thought about what you do or don’t do that sabotages yourself? For example, our non verbal body language can sabotage us before we even take further

Make this a self priority: “LIVE LIFE DELIBERATELY AND FIND MEANING IN EVERYDAY LIFE.” — Cindy Cheta Our lives are bittersweet, all over the map, then Wonderful. Like having a child crying, giggling,

I don’t want to wake up dreading my day. So, I am on a journey creating the life I’ve always dreamed of. What dreading my day looks like: I don’t want to feel