Self Discovery I now enter the fourth quarter of my centennial existence on this beautiful planet, Gaia. The night before my birthday, I had to rush out to assist my 92-year-young yoga teacher. As I

Generations… These words, written over one hundred years ago, could be about overcoming generational trauma. “The mind, which pervades the body, is largely the result of heredity, which, in turn, is simply the result of

Treasures for a Healthy Mindset While rummaging – in a basement or my mind – you can find treasures. You might just find treasures for a healthy mindset. Reflecting on my journey with the Master

Take a Media Detox to Reconnect with Yourself A media detox is a great way to reconnect with yourself and nature. Have you ever taken three days off from media, television, personal computer, laptop, mobile

Mother/Father God imagined me! An emotionally-felt A-HA! One of the delights of the #MasterKeyExperience (MKE) is that I always catch something new when reviewing the Charles Haanel lessons I’ve read through and “taken to a

Do you hear the cries of desperation? This was a blog post that I wrote back in 2018 when I was going through the MKE (Master Key Experience) class for the first time. This blog

Finding Clarity in Stillness “Silence is not empty, it’s full of answers.” — Zen proverb As we continue our journey every new year, full of new possibilities, it’s important to remember that life in this

My poem “Deep and Calm” came to me while I was meditating on the words “deep and calm” that God gave to me as I was imagining my time with Him. I have been in

Isn’t this the human experience? When we human beings get tired, we sit to rest body and mind. Muscles relax. Eyes close or lose focus. Mind wanders. And if the tiredness happens when our surroundings

In today’s fast-paced world, stress and anxiety can often feel like constant companions. But what if we told you there’s a simple practice that can dramatically enhance your quality of life? In the Master Key