Where’s the Progress? If you are anything like me, you can still give yourself grief over not being where you want to be yet, not experiencing the progress you believe possible. I have been learning

The Secret Teacher: Why My Students Inspire Me More Than They Know The post-Thanksgiving quiet finally hit, and the first thing I reached for wasn’t leftovers—it was your blogs. If you are a member of

Progress Not Perfection Progress not Perfection. Anyone else ever fallen into the perfectionism thing? Old Blueprint, Old Cement Some days I look at my goals that haven’t manifested yet, and I can get frustrated. It’s

Self Discovery I now enter the fourth quarter of my centennial existence on this beautiful planet, Gaia. The night before my birthday, I had to rush out to assist my 92-year-young yoga teacher. As I

Generations… These words, written over one hundred years ago, could be about overcoming generational trauma. “The mind, which pervades the body, is largely the result of heredity, which, in turn, is simply the result of

Treasures for a Healthy Mindset While rummaging – in a basement or my mind – you can find treasures. You might just find treasures for a healthy mindset. Reflecting on my journey with the Master