One of the tools for simple living that I treasure most from the Master Key Experience (MKE) course is “The Sit (Silence)”. We live such a hectic busy life and miss out so many important

First Step to Self-control Are you controlled by emotions or intellect? As I ponder this question I am reminded of a time when I let my emotions control me, so much so that I had

Meditation done right? When I first started the MKE a few years back, something called “the sit” was emphasized from day one. I had heard of meditation, but this was different. I was being asked

Do you believe in the secret power of hope? I’ve been thinking about the concept of “hope” lately. I have many challenges presently both in my personal life and in my business. What is getting

Recently I heard my dad saying that my mom was a person who had a gift of being present and was true to who God created her to be and lived her life just the

Here is how I learned that Insight is the key: Part 15 of the Master Key System by Charles Haanel urges us to exercise insight, so that our thoughts are in alignment with what we

I would like to use the opportunity of my monthly contribution to this great Guide blog site to honor Jane, who decided to leave this physical plane a few weeks ago. I am grateful to

I remember when good friend of mine asked this question: “What is God saying to YOU?” Being present with myself has been a key to untangling this question. My friend asked me this during a

Republishing in tribute to Jane Cox, always in our hearts. Not knowing I would discover how much meditation matters, early last month, I traveled to Sammamish, WA to visit with my daughter, granddaughter and great

In an effort to promote being present, recently I have decided to re-read a very small but very valuable book called The Practice of the Presence of God, just a few pages at a time

How to escape stress and anxiety? Do you suffer from anxiety over general things in your life?  Often some of these anxious moments come from the smallest things.  Getting caught in traffic jams is one

What is a day and a half that is devoted to Silence, and to decreasing the noise that distracts me from my inner self, my intuition, Source, or the Universal Mind? It’s a meditation vacation!