I remember when good friend of mine asked this question: “What is God saying to YOU?” Being present with myself has been a key to untangling this question. My friend asked me this during a

Republishing in tribute to Jane Cox, always in our hearts. Not knowing I would discover how much meditation matters, early last month, I traveled to Sammamish, WA to visit with my daughter, granddaughter and great

In an effort to promote being present, recently I have decided to re-read a very small but very valuable book called The Practice of the Presence of God, just a few pages at a time

How to escape stress and anxiety? Do you suffer from anxiety over general things in your life?  Often some of these anxious moments come from the smallest things.  Getting caught in traffic jams is one

What is a day and a half that is devoted to Silence, and to decreasing the noise that distracts me from my inner self, my intuition, Source, or the Universal Mind? It’s a meditation vacation!

This has been an interesting season — these last two years — difficult yet cathartic.  In those quiet moments is where I, then and now, find solace. The Covid circumstance struck me to my core