How to escape stress and anxiety? Do you suffer from anxiety over general things in your life?  Often some of these anxious moments come from the smallest things.  Getting caught in traffic jams is one

What is a day and a half that is devoted to Silence, and to decreasing the noise that distracts me from my inner self, my intuition, Source, or the Universal Mind? It’s a meditation vacation!

This has been an interesting season — these last two years — difficult yet cathartic.  In those quiet moments is where I, then and now, find solace. The Covid circumstance struck me to my core