Sounds Simple, right? Focusing on kindness seems like such a simple idea, right? Have you ever witnessed the power it truly holds? I have always thought myself a positive, giving person, but having a week

Gratitude: Growth and Success Cornerstone Gratitude is the cornerstone of growth and success. As one discovers going through the Master Key Experience, the grateful mind continually expects good things, and expectation evolves into faith. This

The Master Key Experience program is well on its way, and as an encouragement for those participants who are struggling to keep the pace, I felt inspired to illustrate its core purpose through a short

In this blog, I am opening my heart in a way I’ve never done before. Writing has become my refuge, a means to navigate the complex journey of healing after losing someone so pivotal to

Combinations As we reach the halfway point of the 2024-25 Master Key Experience (MKE), it’s time for some reflection. See, when you go on this courageous adventure you discover that implementing combinations is the best

5 ways to make 2025 your best year How often do you make New Year’s Resolutions? Once a year right? How often do you break them? Almost every year. How long does it take to

As I roll into the end of the year, I am taking time to think. I have repeated the first eleven weeks of studying and practicing the lessons the Master Key Experience teaches. Gift of

Why gratitude is important may seem obvious. Looking back, my elders tried to teach me that lesson but over the years it drifted away from me. It was a tool I didn’t quite know how

I am is a bold concept and it answers, What is the Master Key Experience (MKE) all about? Julie Marsden is one of the tribe members that I have a privilege of guiding this year.

We all face stress. In today’s busy world, the stress we feel is often overwhelming. A friend of mine always reminded me to “breathe deep” whenever she noticed I was feeling stressed. That simple advice

What happens when we go into overwhelm? Our mind and brain may shut down from the stress we feel. Our sensibility may fly out the window. A haze comes over our eyesight …. Rapid breathing,

The Master Key Experience aims to empower individuals to become self-directed thinkers. It provides tools to help change habits through repetition and intentional focus. One of the techniques that stood out to me was linking