Massage, kōans and zazen, oh my! I can’t believe how fast the weeks are running. This week went particularly fast, because I have been working with massage and when I do the massage am I

Each morning I awaken to the sound of a Diesel engine drifting across the creek in the lower field, usually about 6 o’clock.  It is my neighbour headed to work.  I have never met this neighbour and

My personal pivotal needs are liberty and recognition for creative expression. Would I like fame? I suppose it depends on how you define that. Being appreciated for what I do and getting public praise are

Powerful meanings can come to us like in the Before and After images often used in advertisements to show the effectiveness of products. We are drawn to the physical before and after images such as

There can be a world of difference between what you are doing and what you really want. I finally feel bold enough today to ask myself the question can it get any better than this?

We recently completed another year of the Master Key Experience (MKE) course material.  We call that last webinar our Commencement.  So, this post is all about the Master Key Experience and Commencement (and a little

This morning, while taking a nice shower after my Sunday jogging, I did again what I’m doing since a while now: thanking and feeling gratitude for the water which was purifying my body & the

The undercurrent of Anxiety in the world today is palpable. Nothing so burrows us into our own body and mind as anxiety. Yuck. So how do we easily cure anxiety? There’s an old saying ‘listen

That’s right, traveling changed my life… without me ever leaving the house! So how is it possibly true that traveling changed my life and I didn’t go anywhere? Don’t get me wrong, I love taking

One of life’s lessons I have learnt through the Masterkey Experience is reminding myself to embrace my inner mischievousness, to laugh and have a good time. Life is about more than simply making ends meet