What is a growth mindset and why would you want one? Well, do you remember the last time you played Jenga and felt the anxiety of making sure that tower of wooden blocks didn’t tumble
Have you ever wondered how to expand your thoughts about your health? “Primus non Nocere” Considering my background in Manual Medicine, this phrase is very close to my heart, and, in my opinion, it represents
In the Master Key Experience course, we talk a lot about “guts”. But not in the way you might think. Sure, it takes guts to do anything new. When we speak of “guts”, it’s really
I’d like to share a personal story of how a cat helped me see how spiritual growth is naturally linked to our consciousness. Since two or three years we are visited by a little tiny
Words can be powerful, but what does the Master Key Experience (MKE) have to do with a powerful way with words? Plenty, as words are how we communicate our thoughts. A Way with Words: What
Many have said that a vacation to the islands of Hawaii are on their bucket list or that it’s a dream vacation. I have to say that it wasn’t really a dream vacation for me
I know that when I meditate, I am calmer, my blood pressure is lower, and my life is better. This I know. There are significant gaps in time where I did not meditate at all.
So it has been about two months now since we were at the Hawaiian Island Kauai for the Master Key Experience Live Event. I have so many beautiful memories. Since then, I have read Mark
In the labyrinth of the human mind, two powerful forces dance in a delicate tango – the conscious and the subconscious. While the conscious mind might think it’s at the helm of our decisions, the
Most people want to know how to conquer fear. I would like to share with you my insights on the topic of fear. My summer has been very busy with lots of horse shows and
Every week of the Master Key Experience course is powerful. Every year I see the second-to-last week as one of the most powerful as it comes with a reminder to trust. Trust the purpose that