When you wake up, do you feel lighter and energized? Or is lethargic and stiff your description? Do you know how to feel lighter and have more energy? How much do you eat at dinner?

Master Key Week 18 talks about the Law of Attraction. In the third paragraph of the summary of this master key, it says: It is evident, therefore, that the individual is simply the differentiation of

Another day of choices.  Lord, help me to be present, in the now, making this time better than the moment before. I have no idea what is to come.  All I have is NOW!  The choices

On this Valentine’s Day, I’m pondering a timely question: have you ever wondered how needs are different from wants?  Listening to others, I know I get confused!  Some people may be trying to encourage me,

Your mental attitude determines everything about you. Let’s dive in and explore this topic and the importance of a superb mental attitude. We will cover: what is a mental attitudehow to change your mental attitude

I love week 13 of the Master Key Experience (MKE) in which we cover spiritual science and how thought is part of spiritual science. It is not superstitious or mystical! As you see on the

We’ve all heard about affirmations. But how do you use affirmations effectively? Using affirmations may sound like a great idea, but how do you actually create an affirmation and use it to your advantage? Affirmations

Part Twelve of the Master Key System talks a lot about focus.  Is it really that simple? Just focus on what you want? This is important, and not just the actual focus and concentration, but

My friend and colleague Carmen Perez wrote “How Do You Measure a Year” today on LinkedIn: How would you sum up your 2021?So many ways!I’ve spent a lot of time working on measurement and as

What does back to basics mean?  I often heard this term when some very wise leaders engaged our team in problem-solving.  To this day, that concept still leads me on my journey and I would

The Most Precious Experience in Life I just spent two fantastic and intense weeks in a kinder version of real life — full of friendship, family gatherings and long walks in a beautiful nature. I

Now that I have your attention with a picture of puppies. . . Do you remember Pavlov’s dogs? Anyone? Buehler, Buehler, Buehler? Well, if you need a refresher, Ivan Pavlov won the Nobel Prize in Physiology or