Some seasons don’t come with fireworks or fanfare. They come with silence. Blank stares. Pings left unanswered. A heaviness you can feel before it’s ever spoken out loud. That’s the season my business partner found

A Journey of Self-Discovery: Drowning in My Whiteness “What you think about grows.” This simple truth has been changing my life. Understanding My “Whiteness” It’s hard sometimes to be a White. No, I’m not talking

There’s a secret to achieving your goals? Have you ever felt that the more you obsess over a goal, the further it goes? In the world of personal development, there is a paradoxical but powerful

Having FUN Yet? When was the last time you felt happy and carefree? The last time you really had “fun?” If you’d like to feel more authentic happiness, there are any number of things you

The Master Key Experience As Real Spiritual Growth I’ve participated in the Master Key Experience with Mark and Davene Januszewski since September 2020. My experience previous to this as one who was searching for spirituality

Have you ever felt like you’re wandering through life without a clear direction? Like a ship adrift at sea? It’s easy to get lost without a compass guiding you toward your destination. Enter the Definite

Cultivating personal transformation?  Cultivating personal transformation seems like a far stretch from working in the garden, but bear with me.  As I’m starting my garden, now that it’s Spring, I find a new appreciation for

Seeking Alignment Have you ever randomly found yourself in reflection? Many of us know, to some extent, when we started our journey of healing. Maybe the goal was to improve yourself, to learn new skills,

Strike the Power Pose!! Have you ever thought about what you do or don’t do that sabotages yourself?For example, our non verbal body language can sabotage us before we even take further action or speak.

Make this a self priority: “LIVE LIFE DELIBERATELY AND FIND MEANING IN EVERYDAY LIFE.” — Cindy Cheta Our lives are bittersweet, all over the map, then Wonderful. Like having a child crying, giggling, messy diapers;

I don’t want to wake up dreading my day. So, I am on a journey creating the life I’ve always dreamed of. What dreading my day looks like: I don’t want to feel stuck in

I have chosen a ‘Word of the Year’ for the last two years. First “insight”, then “focus”. This year my word is “stretch”. Why a Word of the Year? I believe it is a great