Strike the Power Pose!! Have you ever thought about what you do or don’t do that sabotages yourself? For example, our non verbal body language can sabotage us before we even take further action or

Make this a self priority: “LIVE LIFE DELIBERATELY AND FIND MEANING IN EVERYDAY LIFE.” — Cindy Cheta Our lives are bittersweet, all over the map, then Wonderful. Like having a child crying, giggling, messy diapers;

I don’t want to wake up dreading my day. So, I am on a journey creating the life I’ve always dreamed of. What dreading my day looks like: I don’t want to feel stuck in

I have chosen a ‘Word of the Year’ for the last two years. First “insight”, then “focus”. This year my word is “stretch”. Why a Word of the Year? I believe it is a great

Fixed Mindset vs Growth Mindset How does a fixed mindset compare to a growth mindset? A fixed mindset is like a brick wall. It blocks your progress and traps you in a cycle of self-doubt

Just believe like a child?  Sure, it’s how I improved my life. The first time I remember that sense of belief happening for me was on the day I wore a green cotton dress with

Do you want to change your life? I want to change my life. Do you? What do you want to change? Do you know what you want? What do you have to do to change

Embarking on the Master Key Experience (MKE) has been a transformative journey unlike any other in my life. I’ve experienced various phases of personal and professional growth, but the profound changes brought about by the

Aloha! One day you wake up and decide that you are tired of feeling tired and that you have had enough of all that is negative and toxic. You decide that you want to change

What are your Dreams? What is your driving force in your life? A few year ago, I thought my dream was to work and travel. I thought that I could do any kind of work

I am in a Happy Place! What have I re-learned in my second year as we go into week 9? I decided to rinse and repeat! Redoing the assignments, re-reading Og Mandino, Charles Haanel, Wallace

This past year I have experienced an expansion in my life, personally, professionally, and emotionally. I am entering the ‘Fall of My Life’ in a much better place and am so grateful for everything I