September 7

22 comments

Do You Want to Know How to Transform Your Life?

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I meet a lot of people of all ages at my work as a massage therapist, healer, and medium. Do you want to know how to transform your life? What I have noticed the last 10-15 years is that many of them have difficulties imagining what kind of life they want. But most of them have one thing in common: They are not satisfied with the life they have now and don’t know how to make the transformation.

Another thing that I have noticed is that people tend to turn outwards to find the answers, like going to me with hope that I can see what their desires are or what purpose in life they have.

I think it is very hopeful that people feel that they have a purpose in life, yet they can’t find or feel it. What I do NOT do is tell them their desires, purpose, or something in the future. It is so important that people figure that out by themselves. But I do help them on their way by giving them new perspectives. I am going to give you ,too, a couple of those perspectives.

Most people always receive input passively

We pick up our cell phone as soon we have a minute to spare, while waiting for the subway/bus or sitting while being transported wherever we are going.

We scroll and we scroll endlessly until we go on or go off. When we come home, we are scrolling, too, and a lot of time goes by for things we are not deliberately looking for. If not the cell phone, we watch TV, zapping thru programs until we find something interesting. We just feed ourselves with whatever comes up.

This behavior customizes us to passively be open in our minds for whatever the mind is fed with. We don’t really have our heart engaged in this traffic of information. Of course, we can react to the random things we are fed, whether they be cruelty or wonderful and lovely things.

But that is more or less just what it is — reactions to whatever we are passively fed. 

So, the first thing I would like to point out is to rest from your cellular phone now and then to think about what TV programs actually give you something worth watching and spend time with you, yourself.

Go on an adventurous trip in your mind

To discover what is going on with your thoughts and feelings.

What is your mind dwelling on and what emotions do you have? Condition yourself to create active input to discover wonderful realms within yourself. 

Another observation I have made — our brain is lazy. It just wants to continue in old pathways. It even fights to do that. When you change your way of thinking or doing, does your brain react and try to get you back on the track again — because it is easier?

You fill up with emotions that aren’t pleasant, like feeling uncomfortable, unsecure, worry-prone, or maybe even anxious. You are suddenly outside your box and it isn’t pleasant. ”Get back with you!”, says the brain and spouts out hormones so as to evoke the most uncomfortable feelings for you.

Most people fight against this thinking that fighting back is going to make it disappear. But it is the opposite. When fighting back, are you just feeding that unwanted condition within you. All the energy you mobilize does not go to you, it goes to feed that unwanted feeling or condition so it grows stronger. And that is exactly what the brain wants. It wants you to have a stronger unpleasant feeling so you get back on the track.

How to Transform Your Life

How to transform your life

First of all, get an understanding of the process; and, second, understand that it is only feelings which can’t hurt you — not even if they evoke strong physical reactions or strong thoughts that struggle to rationalize a decision to get back on the track. 

Let the emotions be and think of them as a receipt that you really are to make that wonderful change you want. They are going away when not fed. Besides to have an understanding of this is it important to understand that the stronger unpleasant feelings you have the stronger and closer are you probably your desired change in life, or of yourself or your heart’s burning desire. Your brain put forth some extra effort to bring you closer to your target.

And finally:

  • Spend more time with yourself and listen to your inner voice.
  • Understand that your brain is trying to get you back on the old track when you are changing things in your life or yourself.
  • Be in the emotions and let them be that receipt instead, telling you that you are truly on your way to make your wonderful desired change.
  • Keep your focus on your desired change, do not allow your brain to distract you so you fall back to the old track. Make a new track for the brain instead.

To tune in to your ideal life is it a good idea to get help where you find support, tools, and someone that can guide you thru your awesome journey.

The way I recommend is for you to join the Master Key Experience.

Peace be the Journey

Read more articles by Monica Petersson

About the author

Monica has more than 20 years of experience of life guiding and coaching and is passionate about helping people make reality of whatever change they desire in their lives. Her background is a longterm specialized education at the University. Today is she working full time in her own company, living her dream which she credits the Master Key Experience.

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  • Monica, thank you for your blog. How true you are. So important to put LISTENING TO OUR INNER VOICE as a top priority in our life. The Master Key Experience empowered me to make that happen in my life and can do the same for you as well. From your blog rover friend John.

    • Thank you for your comment John! I’m so happy for you that you listen to your inner voice. It is a wise and loving voice. Master Key Experience is tremendous in helping us develop tools to be our true selves and to find our true inner voice.
      Warmly greetings and blessings from your MKE friend Monica

  • Monica, I am sorry for not being clear in my thoughts. You are using the lessons you have learned from The Master Key Experience to transform your life. I invite others to learn their possible life-transforming lessons from The Master Key Experience as well. Thanks again for your blog.

  • Correct me if I am wrong, Monica, however, I daresay you epitomize what it means to be a life coach. After reading this, I will follow you anywhere! 🙂

  • Great article! This is such a great reminder: “important to understand that the stronger unpleasant feelings you have the stronger and closer are you probably your desired change in life, or of yourself or your heart’s burning desire. ” Sometimes when you experience challenges it means you’re getting close to your big dream! Nice work Monica!

    • Thank you Laura 🙏🏽! Yes, many do not think that a common psychological process is to resist change so unconsciously are we resisting until ”the last drop”.

  • Monica, your blog was inspiring and your observations about people are so true. I agree with you thoroughly about our brain being lazy. It wants to remain in being comfortable with where we are at, not expanding into new opportunities. It’s so important to continue to grow, to observe, to explore new ideas, to full fill our dreams and to tune in to our ideal life or bliss. What type of tools are needed to
    accomplish this journey and to benefit from your inner change?

    • Thank you Eulaine 🙏🏽! Yes, life changing can stear up emotions and processes that make you uncomfortable. But that is also part of the whole process. It’s very difficult going thru true change while still feeling comfortable. That is not a logic equation.
      For me is the tools you get from Master Key Experience great tools and also something that benefits you for the rest of your life. I recommend everyone to join the Master Key Experience. They have long experience of guiding people thru true life changing. I know this because I went thru the course myself 4 years ago.

  • Monica, I shared some of your blog this evening with a friend of mine who is now a resident in an AgedCare facility. – it really helped her.
    She is grappling with her emotions and her sudden change in her personal life circumstances.
    “..Let the emotions be and think of them as a receipt that you really are to make that wonderful change you want. They are going away when not fed. Besides to have an understanding of this is it important to understand that the stronger unpleasant feelings you have the stronger and closer are you probably your desired change in life, or of yourself or your heart’s burning desire….”
    Thank you x

    • Thank you Janet for sharing this beautiful story, and thank you for sharing my blog with your friend. It makes me so happy to hear that it could be a help to your friend.
      When you share experiences and knowledge with others it really grows in value, and that is also a reason I chose to be a guide in the Master Key Experience.

  • I love how you see magic in all aspects of life and that you found such wonderful resources and tools through the MKE.

  • Monica is well rounded individual who is open minded and has a open heart for all who comes to her for healing are transformed by sharing her experiences and knowledge with them.

    I am pleased to be a guide with you Monica in sharing the masterkey experience to all who we come across.

    Thank you.

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