March 8


Make Your Mental Diet Count: Set a New Vibration

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Vibrations impact everything. And many vibrations we respond to come from our failure to use the mental diet. How many of us have really put attention and intention into the 7-Day Mental Diet?

It is a wonderful “give-away” and introduction to the scope of the Master Key Experience course.

Why is this exercise chosen to support you and prove to you that you really are the one to make a difference in your life? Why do we frequently give away our power of mental faculties or healing to others, expecting them to heal us?

We are the healers on a physical, mental, emotional and spiritual level. Others may guide us. Ultimately we are the ones that transform or don’t!!

It is through the law of vibration that the mind exercises this control over the body. We know that every mental action is a vibration, and we know that all form is simply a mode of motion, a rate of vibration. Therefore, any given vibration immediately modifies every atom in the body, every life cell is affected and an entire chemical change is made in every group of life cells.

Charles Haanel, The Master Key System

Ahhhh … get it? The 7-Day Mental Diet is the precursor to having control over your mind to then have control over your body to bring about perfect health.

The Law of Vibration is in everything! You, people, nature, animals, the universe. It all starts with your thoughts and they are either positive or can negatively affect your world.

Does your dog or cat know how you are feeling? Does your child know how you are feeling? Mostly they do and react/respond accordingly. Why? Because you have non-verbally broadcast your feelings as vibrations which are felt by all animate beings. The vibrations of your energy field have affected your (supposedly) external world.

Everything in the Universe is what it is by virtue of its rate of vibration. Change the rate of vibration and you change the nature, quality and form. The vast panorama of nature, both visible and invisible, is being constantly changed by simply changing the rate of vibration, and as thought is a vibration we can also exercise this power. We can change the vibration and thus produce any condition which we desire to manifest in our bodies.

Charles Haanel, The Master Key System

“We can change the vibration and thus produce any condition which we desire to manifest in our bodies.”

I’d like to add to that, our entire life!

Imagine now, how your life changes when you take responsibility for your thoughts, speech, opinions, judgements, etc.

This is the root of the 7-Day Mental Diet. It goes beyond just a feeling of “wow, I managed 1 day or 7 days of thinking positively”.

How Vibration Changes Everything

It changes every aspect of your life, your vibration, to your family relationships, your job, your outlook and philosophy, how people and especially children and animals respond to you … your whole world changes for the better.

Our health is a direct correlation to our thoughts and emotions. We probably created any ill-health in our bodies years ago and it’s taken a long time to manifest in the physical.

Well, guess what! Your thoughts and emotions can change and then the ill-health can dissolve like magic!! (Almost).


Who’s the magician? You are!!

You are because you invested in your life (living), positivity over negative thoughts and changed your vibration.

We are all using this power every minute. The trouble is most of us are using it unconsciously and thus producing undesirable results. The problem is to use it intelligently and produce only desirable results. This should not be difficult, because we all have had sufficient experience to know what produces pleasant vibration in the body, and we also know the causes which produce the unpleasant and disagreeable sensations.

Charles Haanel, The Master Key System

So, embrace the 7-Day Mental Diet as if your life depends on it (it does!).

Be conscious of your thoughts and actions. Dive deeply into the why and how your thoughts are vibrations. Become the ‘professor’ of your own being. Study the laws of the universe, the 7 laws of the mind. Become intimately connected to them and you.

The Law of Attraction is not a secret. It is a vibration. Practice the good vibes and watch how easy it is to manifest and have your perfect health, dreams and desires come to fruition.

Learn to Vibrate at Your Highest Level

What is the best and most focused, fun and powerful way to do this?

In my experience, unless you live in a strict Ashram, it’s the Master Key Experience. The initial course runs from end of September to end of March. This gives you real tools to change over a period of time to implement them in your life and be the difference, not only to you, but to the entire universe.

Your thoughts become positive and the law of vibration exercises a harmonious and powerful utterance into the dynamics of all that is.

Everything can change. You learn how to manifest in an instant (with practice) and become healthy and happy.

What are you waiting for? Get on the list to be informed of when the next scholarships are open.

Read more articles by Peaches Land

About the author

Peaches’ favourite saying "Happy is as happy does”. As a Life Coach, Peaches’ training equips her to be the catalyst to your greatness. Inspired in recent times by the Master Key Experience, she can help you bring science and spirituality together in a synthesis of transformative skills for accelerated growth.

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  • Thank you Peaches! We are truly amazing and powerful vibrating energies and I love following people and see the magic on their Hero’s Journey thru MKE. It’s a bless. But I love the most that the 7-Day Mental Diet is free for anyone, and so simple to follow by your own. That’s magic too!

  • What a great reminder of how the 7 Day Mental Diet can bring to our attention what thoughts we are actually thinking day after day.

  • The 7-Day Mental Diet that I learned during the MKE training has changed my life by the exact mechanism you are beautifully describing in your post: it has progressively changed my vibrations to more harmonious frequencies, and it continues to do so ten years later, helping me to collect more and more bliss in my life. Thank you Peaches for this inspiring post!

  • Thanks for your compelling thoughts about the 7-Day Mental Diet, Peaches, and the Master Key Experience. I was delighted to hear your evaluation when you asked this: “What is the best and most focused, fun and powerful way to do this? In my experience, unless you live in a strict Ashram, it’s the Master Key Experience.” With your background and experiences this is quite the endorsement, and I’m grateful.

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